Your dentist<\/a> can create a mouthguard specifically for you. While they are more expensive, custom mouthguards are the most effective, durable, and comfortable guards available. With less overall thickness and a precise fit, a dentist-fabricated guard makes both talking and breathing easier while you\u2019re exercising.<\/p>\nCaring for Your Mouthguard<\/h2>\n
A mouthguard can\u2019t protect you unless it\u2019s worn consistently, and it won\u2019t protect you effectively unless it\u2019s cared for properly.<\/p>\n
Keep Your Mouthguard Clean<\/strong>
\nIf you don\u2019t clean your mouthguard as recommended, plaque, viruses, bacteria, fungi, and other organisms can collect on your guard and in your case, especially when the guard is put away damp. Keep your mouthguard clean, healthy, and odor-free by rinsing it after use and brushing daily with a soft toothbrush. Let it dry before returning your guard to a clean, dry case. Ask your dentist about cleaning tips for your specific mouthguard.<\/p>\nProtect Your Mouthguard<\/strong>
\nWhen your mouthguard isn\u2019t in your mouth, it should be in its case. Sharp edges on cracked or broken guards can damage soft tissues. Don\u2019t chew your guard because this can break it. Be careful where you leave your mouthguard because hot water, hot surfaces, and sunlight can warp it.<\/p>\nReplace Your Mouthguard as Needed<\/strong>
\nA mouthguard which doesn\u2019t fit properly doesn\u2019t protect properly. If your mouthguard is showing signs of wear, it\u2019s probably time to replace it. If your mouthguard is broken or warped, don\u2019t try to trim or repair it yourself. Your dentist can tell you if your guard is working effectively or needs repair or replacement.<\/p>\nYour smile deserves the best protection you can provide. Talk to your dentist about how a mouthguard can help you enjoy your active life to the fullest.<\/p>\n","protected":false},"excerpt":{"rendered":"
While you\u2019re living your active life, be sure to protect your smile. A mouthguard is essential safety gear whenever you participate in any sport or activity that could lead to dental trauma. Oral and dental injuries are very common for athletes, and often these injuries can be prevented or reduced with a mouthguard. Mouthguards are…<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,10],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/drgaryb.com\/wp-json\/wp\/v2\/posts\/378"}],"collection":[{"href":"https:\/\/drgaryb.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drgaryb.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drgaryb.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/drgaryb.com\/wp-json\/wp\/v2\/comments?post=378"}],"version-history":[{"count":4,"href":"https:\/\/drgaryb.com\/wp-json\/wp\/v2\/posts\/378\/revisions"}],"predecessor-version":[{"id":1463,"href":"https:\/\/drgaryb.com\/wp-json\/wp\/v2\/posts\/378\/revisions\/1463"}],"wp:attachment":[{"href":"https:\/\/drgaryb.com\/wp-json\/wp\/v2\/media?parent=378"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drgaryb.com\/wp-json\/wp\/v2\/categories?post=378"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drgaryb.com\/wp-json\/wp\/v2\/tags?post=378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}